RoyCoLD's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
91.6 kg Lost so far: 12.4 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
2825 kcal Fat: 188.61g | Prot: 140.05g | Carbs: 121.11g.   Breakfast: Pınar Sucuk, Haşlanmış Yumurta. Lunch: Ülker Çikolatalı Gofret, Tadım Çekirdek. Dinner: Şehriye Çorbası, Eti Form Kepekli Light, Zeytinyağı, Pınar Sucuk, Haşlanmış Yumurta. more...
Gaining 0.1 kg a Week



     
 

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RoyCoLD's Weight History


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