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JeffinAurora
Journal
07 Mar 19
JeffinAurora's Journal, 07 Mar 19
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Weigh In record (no journal entry) for 07 March 2019
92.8 kg
Lost so far:
0 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2019:
237 kcal
Fat: 14.69g | Prot: 12.32g | Carbs: 13.06g.
Breakfast:
Toasted White Bread, Unsalted Butter Stick, Coffee, Jimmy Dean Heat 'N Serve Turkey Sausage Patties.
more...
2324 kcal
Exercise:
Making the bed - 10 minutes, Showering - 10 minutes, Desk Work - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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JeffinAurora's Weight History
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