Weigh In record (no journal entry) for 07 March 2019
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62.5 kg
Lost so far: 7.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 37.10g | Prot: 54.95g | Carbs: 130.96g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Heidelbeeren, Banane, REWE Bio Chia Samen, DM Bio Amaranth Gepufft. Dinner: Dornfelder, Knoblauch, Speckwürfel, Dosentomaten, Bio Hackfleisch Gemischt, Alnatura Vollkorn Linguine. more...
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Gaining 0.1 kg a Week
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melanklut1979's Weight History
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