Weigh In record (no journal entry) for 07 March 2019
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58 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 40.77g | Prot: 80.41g | Carbs: 88.58g.
Breakfast: Quaker Instant Oatmeal, Telur Dadar, Telur Dadar. Dinner: Tahu Goreng, Tempe Goreng, Nasi Putih, Daging Angsa, Soto Daging, Kecambah. Snacks/Other: Siomay. more...
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Losing 1.2 kg a Week
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angga dima5's Weight History
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