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1783 kcal
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Fat: 26.97g | Prot: 141.35g | Carbs: 237.63g.
Breakfast: All Whites 100% Liquid Egg Whites, Colavita Extra Virgin Olive Oil, 365 Organic Steel Cut Oats. Lunch: Brown Rice, Turkey Breast Meat , Shrimp, Texas Pete Original Hot Sauce, Kale , Broccoli . Dinner: Basmati Rice, Skinless Chicken Breast. Snacks/Other: Basmati Rice, Smucker's Sugar Free Red Raspberry Preserves, Skinless Chicken Breast, Blueberries (Unsweetened, Frozen) , Stonyfield Farm Organic Fat Free Plain Yogurt, Garlic . more...
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cpgarilli's Weight History
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