günaydın
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61 kg
Lost so far: 12.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 41.76g | Prot: 44.12g | Carbs: 90.12g.
Breakfast: Muz, Fıstık Ezmesi, Sütlü Kahve, Tereyağı, Süzme Peynir, Wasa Delikatess. Dinner: Patates Püresi, Mantar Çorbası, Dana Rosto, Pirinç Pilavı. Snacks/Other: Sırma Doğal Maden Suyu. more...
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steady weight
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