Weigh In record (no journal entry) for 07 March 2019
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91.6 kg
Lost so far: 7.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 46.91g | Prot: 24.21g | Carbs: 148.02g.
Breakfast: Zimt, Milch (Vollmilch), Zucker, Haferflocken, Gut & Günstig Rote Grütze. Snacks/Other: Erdbeereis, Milbona Schlagsahne, Bofrost Málaga Eis, Haselnusseis, Walnusseis, Laugenbrötchen. more...
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Losing 2.6 kg a Week
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DeLuette's Weight History
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