Weigh In record (no journal entry) for 07 March 2019
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 25.13g | Prot: 24.31g | Carbs: 113.40g.
Breakfast: Манная Каша. Lunch: Суп-Лапша с Говядиной. Snacks/Other: Начос с Сыром, Белый Хлеб. more...
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Losing 3.5 kg a Week
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