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983 kcal
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Fat: 39.83g | Prot: 69.32g | Carbs: 90.44g.
Breakfast: Aurora Salame, Vigor Requeijão Cremoso Tradicional, Wickbold Pão de Castanha-do-Pará e Quinoa. Lunch: Peixe Empanado Frito, Melancia, Salada Crua, Subway Tomate, Rúcula, Alface. Dinner: Optimum Nutrition Whey Protein. Snacks/Other: Banana Nanica, Ameixas. more...
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2528 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Trampolining - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...
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kika seixas's Weight History
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