Weigh In record (no journal entry) for 06 March 2019
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79 kg
Lost so far: 41 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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1616 kcal
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Fat: 35.36g | Prot: 52.58g | Carbs: 282.30g.
Breakfast: Galletas de Avena, Agua, Cereal, Activia Yogur Bebible, Semillas de Lino, Té (Infusión), Ideal Pan Blanco. Lunch: Pechuga de Pollo a la Plancha, Papa Cocida. Snacks/Other: Peras, Activia Yogur Bebible, Agua. more...
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Gaining 0.5 kg a Week
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amirsalva's Weight History
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