Weigh In record (no journal entry) for 06 March 2019
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85.8 kg
Lost so far: 15.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 72.67g | Prot: 59.20g | Carbs: 109.34g.
Breakfast: Vitalu Volkoren Cracker, Milbona Jong Plakken. Lunch: Chiquita Banaan, Milbona Greek Style Yoghurt 2%, Lidl Walnoten. Dinner: AH Goudse Kaas Extra Belegen 48+, AH AH Groentelasagne, Jumbo Rundergehakt Jumbo. Snacks/Other: Red Velvet Cake. more...
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Losing 0.7 kg a Week
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iheijnen's Weight History
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