Weigh In record (no journal entry) for 06 March 2019
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68.2 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 72.00g | Prot: 70.00g | Carbs: 234.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, International Delight French Vanilla Coffee Creamer, Thomas' Onion Bagel, Sue Bee Honey. Lunch: Snickers Snickers Bar (Fun Size), Kraft Miracle Whip Light Dressing, Sara Lee Butter Bread, Oscar Mayer Oven Roasted Chicken Breast Sandwich Meat, Tanimura & Antle Romaine Lettuce, Cracker Barrel 2% Extra Sharp Cheddar Cheese. Dinner: Wegmans Pasta Alfredo with White Chicken & Broccoli. Snacks/Other: Great Value Tropical Trail Mix. more...
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Losing 0.1 kg a Week
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bikechick82's Weight History
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