Weigh In record (no journal entry) for 06 March 2019
|
69.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 26.59g | Prot: 60.80g | Carbs: 109.39g.
Breakfast: Tomates, Mayonesa Light, Aguacate, San Rafael Pechuga de Pavo Balance, Bimbo Pan Cero Cero, Lala Panela Light. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, La Sierra Frijoles Bayos sin Grasa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: D'Gari Gelatina Light, Naranjas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alejandrama2090's Weight History
|