Weigh In record (no journal entry) for 06 March 2019
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76.1 kg
Lost so far: 12.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 22.44g | Prot: 30.21g | Carbs: 152.72g.
Breakfast: Vitamilho Flocão Cuscuz, Café com Leite Integral, Acqua Panna Água Mineral sem Gás, Água com Limão. Lunch: Arroz Branco (Cozido), Legumes Cozidos, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Melão Amarelo, Banana Prata, Matte Leão Chá de Erva Doce, Matte Leão Chá de Erva Doce. Snacks/Other: Melão Amarelo, Banana Prata. more...
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Losing 0.7 kg a Week
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Priscilla Monteiro's Weight History
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