Weigh In record (no journal entry) for 06 March 2019
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 39.24g | Prot: 70.50g | Carbs: 195.56g.
Breakfast: Nescafé Tradición, Quaker Granola Avena, Miel y Almendras, Colun Yoghurt Batido Light, Soprole Leche Semidescremada, Café. Lunch: Sandía, Huevo Cocido, Minuto Verde Choclo Grano, Minuto Verde Cebolla Picada, Tomates, Tomates Rojos, Lechuga, Humita. Dinner: Kraft Mayonesa, Jumbo Pan Hallulla, Plátano, Atún, Jumbo Palmitos, Tomates, Dole Lechuga Escarola. Snacks/Other: Masmelos, Pepino Dulce, Tomates, Tomates Rojos, Ideal Pan Pita Integral, Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 4.9 kg a Week
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pazthieller's Weight History
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