Weigh In record (no journal entry) for 06 March 2019
|
97.5 kg
Lost so far: 5.6 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 44.77g | Prot: 63.40g | Carbs: 142.99g.
Breakfast: Costa Galleta Triton, PF Jamón de Pavo Cocido, Queso Gouda o Edam, Cereanola Barra de Cereal Chocolate, La Virginia Cappuccino Tradicional. Lunch: Frutos Del Maipo Ensalada Primavera, Tomates, Apio, Pechuga de Pollo a la Plancha, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniapp's Weight History
|