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lauriehealthy
Journal
06 Mar 19
lauriehealthy's Journal, 06 Mar 19
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Weigh In record (no journal entry) for 06 March 2019
56.9 kg
Lost so far:
8.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2019:
1391 kcal
Fat: 34.61g | Prot: 44.26g | Carbs: 187.46g.
Breakfast:
Miel, Pain aux Céréales.
Lunch:
Panzani Pâtes.
Dinner:
Leffe Ruby, Lasagne à la Viande.
Snacks/Other:
M&M's Peanut, Favorina Papillotes Lait et Noir.
more...
1565 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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lauriehealthy's Weight History
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