Эри-чан's Journal, 06 Mar 19

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Weigh In record (no journal entry) for 06 March 2019

60 kg Lost so far: 4 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:

492 kcal

Fat: 12.24g | Prot: 17.79g | Carbs: 76.83g. Breakfast: Био Баланс Биойогурт Малина Черника Клюква Морошка. Lunch: Биомакс Био-Йогурт. Dinner: Биомакс Био-Йогурт. more...

1623 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 10.5 kg a Week

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Эри-чан's Weight History

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Эри-чан's Journal, 06 Mar 19

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Эри-чан's Weight History