Weigh In record (no journal entry) for 06 March 2019
|
64.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 18.76g | Prot: 47.90g | Carbs: 54.88g.
Breakfast: Campofrío Jamon Cocido, Pan Tostado, Kiwi. Lunch: Salmón al Horno o a la Parrilla, Nostrum Guisantes con Jamón, Pan Tostado. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|