Weigh In record (no journal entry) for 06 March 2019
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65.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 62.17g | Prot: 96.37g | Carbs: 146.31g.
Breakfast: Каша Пшенная на Молоке, Лента Сыр Российский. Lunch: Хлеб Черный, Зеленый Суп. Dinner: Творог 5%, Холодец. more...
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Losing 13.3 kg a Week
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arusia86's Weight History
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