Weigh In record (no journal entry) for 05 March 2019
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91.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3569 kcal
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Fat: 61.17g | Prot: 249.88g | Carbs: 498.98g.
Breakfast: Łowicz Serek Wiejski Lekki 3%, SFD WPC Plus Protein Instant. Dinner: Dr Gerard Kremówka Dekorowana , Lidl Mięso Mielone z Szynki Wieprzowej, Sonko Ryż Biały, Casa de Azeite Oliwa Z Oliwek Extra Virgin. Snacks/Other: Biała Mąka Pszenna (Uniwersalna), Matrix Baton Proteinowy, SFD WPC Plus Protein Instant, Kasza Manna, Bakalland Rodzynki Sułtańskie. more...
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Losing 0.4 kg a Week
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ChupaChups888's Weight History
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