Weigh In record (no journal entry) for 05 March 2019
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54 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 31.77g | Prot: 30.59g | Carbs: 98.97g.
Breakfast: Filter Coffee, Green Tea. Lunch: Green Tea, Woolworths Classic Potato Salad, Basmati Rice (Cooked), Lamb Curry. Dinner: Woolworths Baby Corn, Woolworths Classic Potato Salad, Woolworths Chicken Sausage Free Range, Woolworths White Hotdog Rolls. Snacks/Other: Cadbury Dairy Milk Fruit & Nut, White Table Wine . more...
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Losing 0.1 kg a Week
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LauretteLyn's Weight History
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