Weigh In record (no journal entry) for 05 March 2019
|
117.4 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 78.14g | Prot: 63.45g | Carbs: 200.64g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Meat Pie, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Coffee with Milk. Dinner: Banquet Chicken Breast Patties, Kraft Mayo, Lettuce, Denny's Sliced Tomatoes (3 Slices), Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Denny's Sliced Tomatoes (3 Slices), Lettuce, Kraft Mayo, Banquet Chicken Breast Patties. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
|
Losing 7.0 kg a Week
|
|
tamparick33614's Weight History
|