Weigh In record (no journal entry) for 05 March 2019
|
87.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 59.49g | Prot: 172.71g | Carbs: 104.95g.
Lunch: Kokta Gröna Strängbönor (Färska), Stekt Potatis, ICA Rostbiff, Body Science Whey 100. Dinner: Coop Pumpasoppa, Grillad Kyckling (utan Skinn), Lindahls Kvarg Laktosfri Naturell 0,2%, Grillad Kyckling, Pumpasoppa. Snacks/Other: Gala Äpplen, Piel De Sapo. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drutten2's Weight History
|