Weigh In record (no journal entry) for 05 March 2019
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129.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 38.40g | Prot: 64.60g | Carbs: 82.03g.
Breakfast: Erdbeeren, Aldi Serrano Schinken, Gekochtes Ei, Wasa Sesam. Lunch: Olivenöl, Escal Cocktail Shrimps, Erdbeeren, Ei, Wasa Sesam Knäckebrot (14g). Dinner: Eridanous Weisse Riesenbohnen in Tomatensauce. more...
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Losing 6.3 kg a Week
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Meschugge's Weight History
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