Weigh In record (no journal entry) for 05 March 2019
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 38.58g | Prot: 66.86g | Carbs: 150.55g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Pain Blanc, Thé Vert, Kraft Philadelphia Nature. Lunch: Oeuf, Camembert, Baguette, Poisson, Carottes, Haricots Verts. Dinner: Knorr Soupe Minestrone, Oeuf. more...
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Losing 2.1 kg a Week
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