Weigh In record (no journal entry) for 04 March 2019
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85 kg
Lost so far: 3.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 36.96g | Prot: 37.69g | Carbs: 44.18g.
Breakfast: Café (Infusão). Lunch: Contra-filé, Ovo Mexido, Spoleto Abobrinha Cozida, Café com Açúcar. Snacks/Other: Coca-Cola Coca-Cola, Café, Manteiga, Yoki Pipoca Natural com Sal. more...
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Losing 0.2 kg a Week
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suzy grampeada's Weight History
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