Weigh In record (no journal entry) for 04 March 2019
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103.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 43.58g | Prot: 55.57g | Carbs: 39.49g.
Breakfast: Cebule, Chleb Żytni, Jajko. Lunch: Chleb Żytni, Jajko, Tolonis Sałatkowo Kanapkowy Półtłusty. more...
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Gaining 0.2 kg a Week
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