Weigh In record (no journal entry) for 04 March 2019
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94.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 34.81g | Prot: 120.78g | Carbs: 68.27g.
Breakfast: الأناناس, بيضة, خبز القمح. Lunch: صدر دجاج. Dinner: هرفي شابورة بر, المراعي حليب كامل الدسم. more...
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Gaining 0.5 kg a Week
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asma12344's Weight History
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