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total makan sore ini masih sisa kalori, entar malam ajalah biasanya nyemil hahaha
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1454 kcal
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Fat: 51.19g | Prot: 60.88g | Carbs: 188.57g.
Breakfast: Teh Tawar, Entrasol Quickstart With Chia Seeds. Lunch: Barco Coconut Cooking Oil, Cabai Merah atau Rawit, Garam, Tropicana Slim Pengganti Kecap Manis, Bawang Putih, Jagung Kecil/Tunas Jagung, Brokoli, Wortel, Tahu, Dada Ayam. Dinner: Pisang, Bio Kul Plain Yogurt, Sari Roti Roti Tawar Gandum. Snacks/Other: Entrasol Quickstart With Chia Seeds, Nasi Merah, Perkedel Jagung. more...
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siska887's Weight History
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