Weigh In record (no journal entry) for 04 March 2019
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92.6 kg
Lost so far: 1.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 98.51g | Prot: 115.15g | Carbs: 86.37g.
Breakfast: Pomme. Lunch: Framboises, Chimay Bleue, Carrefour Cocktail de Fruits de Mer. Dinner: Bouton d'Or Olives Noires à la Grecque, Jack Daniel's Whisky, Tomates, Auchan Celeri Remoulade, Thon à l'Huile (en Conserve). Snacks/Other: Lindt Chocolat Noir Excellence 90%, Carrefour Pruneaux d'agen Dénoyautés, Lidl Mélange de Fruits Secs. more...
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2334 kcal
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Exercise:
Driving - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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Losing 3.0 kg a Week
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