Weigh In record (no journal entry) for 04 March 2019
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 44.05g | Prot: 106.49g | Carbs: 140.88g.
Breakfast: Chleb, Lidl Ogórek Kiszony, Vitae d'Oro Olej Rzepakowy, Jajecznica, Kawa z Mlekiem. Lunch: Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Lidl Ogórek Kiszony, Ziemniaki (Miąższ, z Solą, Gotowane), Pieczone Udko z Kurczaka bez Skóry. Dinner: Chleb, Pomidory, Ogórek (Obrany), Pilos Jogurt Naturalny Kremowy 3%, Pilos Twaróg Chudy. Snacks/Other: Brownie z fasoli, Novo Easy Protein Protein Chips, Kiwi, Pilos Skyr w Stylu Islandzkim Jagoda. more...
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1848 kcal
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Exercise:
Breastfeeding - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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ania10100's Weight History
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