SelinaMinus60's Journal, 20 Jun 10

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I really need to stop snacking at night!! i had gotten so good at it but the past couple of days i find myself absent mindedly grabbing a handful of brazil nuts or a banana or an apple and although these foods arent bad for me it cant be good for my body to be trying to digest them while i am sleeping!

that's mostly it mums going away for a week as of tomorrow so i am using this time to focus on me and getting the house all nice and organised :D

up 2lbs this morning didnt want to record it :( i'm hoping i will be able to sort it out in the next couple of days and be back on track :)

will catch up on your journals sooon i promise :)

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nice a week to yourself.. that will help get you through to august! have a good week

21 Jun 10 by member: Ceebee

I always get told not to eat before bed also, but I have a real bad habbit of doing it anyways, lol, and it's never quite as healthy as nuts, hehe, so I can relate... I hope you enjoy the week to yourself... my mum is also going out of town for a week, but she doesn't leave for a couple of more weeks... hey, so don't even give those 2 pounds a thought, I'm sure they'll be off again in the next day or so... you totally rock! :)

21 Jun 10 by member: LostKittenRae


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SelinaMinus60's Journal, 20 Jun 10

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