Weigh In record (no journal entry) for 04 March 2019
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86.8 kg
Lost so far: 3.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 25.27g | Prot: 25.75g | Carbs: 26.02g.
Breakfast: Tomaten, Kaffee mit Milch, Milbona Butterkäse, Rührei, Golden Toast Vollkorn Sandwich (37,5g). more...
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Losing 0.1 kg a Week
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Lotti1192's Weight History
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