tg000018's Journal, 20 Jun 10

Happy fathers day to me. It has been awesome.

New shirt, books, organic salt and some special honey and pepper-sauce.

Good workout and breakfast/lunch/?????

Need to be cool with the late night snacking.

2000 to carry over plus today's net

All is good.

Tomorrow brings the recumbant bike YOU CAN DO THIS

View Diet Calendar, 20 June 2010:
1561 kcal Fat: 26.93g | Prot: 187.09g | Carbs: 180.12g.   Breakfast: Joseph's Lavash bread, dried egg white, Equal Sweetener. Lunch: cool whip sugar free, lettuce, chicken breast, cauliflower. Dinner: fat free chicken breast, gg scandinavian, lavash. Snacks/Other: pb2. more...
1636 kcal Exercise: Sleeping - 24 hours. more...

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Happy Father's Day!!! 
20 Jun 10 by member: ctlss

     
 

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