Weigh In record (no journal entry) for 04 March 2019
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59.3 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 44.27g | Prot: 95.90g | Carbs: 301.43g.
Breakfast: Granarolo g+ Scremato, Milbona Skyr Vaniglia, Perugina Cacao Amaro, Rigoni di Asiago Nocciolata Bianca, Le Delizie Del Querceto Biscotti Ai Cereali Antichi, Plumcake alla Curcuma & Limone, Maia Albume d'uovo, Myprotein Rolled Oats. Lunch: Cerreto Bio Bulgur alla Curcuma. Dinner: CRM Tigelle All’Olio Extravergine D’Oliva, Auchan Olio Extravergine di Oliva, Gran Biraghi Grana, Granarolo g+ Scremato, Vivi Verde Coop Farina 00, Coop Amido di Mais, Garofalo Mezze Maniche Rigate Integrali. Snacks/Other: Ferrero Ferrero Rocher, Plumcake alla Curcuma & Limone. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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