Weigh In record (no journal entry) for 04 March 2019
|
78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3122 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Hiking - 2 hours and 15 minutes, Sleeping - 8 hours and 49 minutes, Resting - 12 hours and 11 minutes. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehpare bayramoğulları's Weight History
|