Lunch. Slow cooked ribs in a Keto bbq sauce!
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2170 kcal
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Fat: 168.83g | Prot: 116.90g | Carbs: 43.44g.
Breakfast: Nutra Organics Beef Bone Broth. Lunch: Soy Sauce (Tamari) , Dijon Mustard, Sea Salt, Chicken Bone Broth, Organic Apple Cider Vinegar, Tomato Paste , Garlic Powder , Onion Powder , Fish Sauce , Cinnamon , Chilli Powder , Balsamic Vinegar, Sweet Soy Sauce, Pork Spareribs (Whole) , Broccoli , Carrots , Minced Garlic, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Soy Sauce. Snacks/Other: Halo Top Vanilla Bean, Water, Woolworths Thin Sausages, Kewpie Mayonnaise, Keto Crackers, Espresso Coffee, Aldi Cow Belle Cheese Stick, Hard-Boiled Egg, Cowbelle Cheese Slices, BSN Hyper Shred. more...
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2226 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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