Weigh In record (no journal entry) for 04 March 2019
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46 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 14.19g | Prot: 24.36g | Carbs: 52.80g.
Lunch: Ubi Jalar (Manis), Jamur Tiram, Tempe Mendoan, Kacang Polong, Kembang Kol, Wortel, Tahu. more...
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Gaining 0.6 kg a Week
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welasasih's Weight History
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