acres j's Journal, 17 Nov 12

Weigh In record (no journal entry) for 17 November 2012

88.9 kg Lost so far: 2.7 kg. Still to go: 88.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2012:

944 kcal

Fat: 27.69g | Prot: 5.16g | Carbs: 174.87g. Breakfast: coconut water. Dinner: potato pies fried. more...

2782 kcal

Exercise: Housework - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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acres j's Weight History