Weigh In record (no journal entry) for 03 March 2019
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107.0 kg
Lost so far: 8.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 41.61g | Prot: 48.28g | Carbs: 64.97g.
Lunch: Jimmy Dean Premium Pork Regular Sausage, 365 Shredded Mozzarella Cheese, Jason's Deli Homemade Pico de Gallo, Mission Foods White Corn Tortilla, 505 Southwestern Green Chile Sauce. Dinner: Dream Dinners Jasmine Rice, Colgin Liquid Smoke, Kikkoman Soy Sauce, Cabbage , Hormel Pork Butt Roast. more...
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Losing 1.6 kg a Week
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michaelhamori's Weight History
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