Weigh In record (no journal entry) for 03 March 2019
|
66.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1904 kcal
|
Fat: 80.49g | Prot: 91.90g | Carbs: 217.62g.
Breakfast: Café Brasileiro Café com Açúcar, Mamão Formosa, Casa do Pão de Queijo Pão de Queijo. Lunch: Banana-da-Terra Madura Fervida, Café Brasileiro Café com Açúcar, Arroz Branco (Cozido), Moqueca de Peixe. Dinner: Banana da Terra, Melancia, Pernil Assado, Contra-filé. Snacks/Other: Alvorada Rosca de Leite, Pinha, Elma Chips Doritos Queijo Nacho (25g), Guacamole com Tomates e Pimentas Chili. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|