Weigh In record (no journal entry) for 03 March 2019
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80 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 12.39g | Prot: 17.90g | Carbs: 79.07g.
Breakfast: Yeşil Çay, Şekersiz Türk Kahvesi, Ülker Biskrem. Lunch: Danone Çilekli Yoğurt. Dinner: Danone Çilekli Yoğurt, Pınar Kido Kakaolu Süt. Snacks/Other: Pınar Kido Kakaolu Süt. more...
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Gaining 1.4 kg a Week
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neleryedim's Weight History
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