Weigh In record (no journal entry) for 17 November 2012
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82 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2012:
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1490 kcal
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Fat: 64.51g | Prot: 86.16g | Carbs: 124.42g.
Breakfast: Jus de Raisin, Camembert, Beurre, Pain Complet, Thé sans Sucre. Lunch: Makrout, Éclair au Chocolat. Dinner: Saumon Cuit au Four ou Grillé, Sole, Brocoli Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisine). Snacks/Other: Thé sans Sucre, Éclair au Chocolat. more...
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Losing 3.5 kg a Week
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dartagnan309's Weight History
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