Weigh In record (no journal entry) for 03 March 2019
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104.7 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 49.20g | Prot: 113.56g | Carbs: 161.15g.
Breakfast: Quarkküchlein, Jacobs 3 in 1. Lunch: Stadtbäckerei Junge Halbes Mett. Dinner: Gut & Günstig Erbsen & Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rindergulasch. Snacks/Other: Kinder Cards. more...
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Losing 0.7 kg a Week
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ilsevonblitzen's Weight History
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