gudrun scharf's Journal, 03 Mar 19

Weigh In record (no journal entry) for 03 March 2019
60.9 kg Lost so far: 13.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:
859 kcal Fat: 30.23g | Prot: 92.23g | Carbs: 53.93g.   Breakfast: Desira Skyr Natur. Lunch: Hühnerkeule Fleisch und Haut, Basmati-Reis (Gekocht). Dinner: New Lifestyle Leichte Florentiner, Eiklar. Snacks/Other: Ananas. more...
Losing 4.9 kg a Week

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Comments 
Wahnsinn! Schon so viel... 💪👏  
03 Mar 19 by member: Bärchen0402

     
 

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gudrun scharf's Weight History


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