Weigh In record (no journal entry) for 03 March 2019
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59 kg
Lost so far: 10.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 9.56g | Prot: 91.20g | Carbs: 41.59g.
Breakfast: Свитлогорье Творог 2%, Мистраль Отруби Овсяные. Snacks/Other: VPLab Nutrition Platinum Whey, Kaluri Кольца Кальмара. more...
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Losing 2.8 kg a Week
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ritaswiss's Weight History
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