Weigh In record (no journal entry) for 03 March 2019
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78.6 kg
Lost so far: 36.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 58.66g | Prot: 41.45g | Carbs: 143.26g.
Breakfast: Biona Organic Rye Omega Golden Linseed Bread, Арахисовая Паста, Козий Сыр (Мягкий), Магнит Банан, Cote D'or L'original Noir/Puur, Орех Пекан, Dattes Medjoul. Lunch: Азбука Вкуса Салат-Боул с Пастой Фузилли, Семгой и Фундуком, Cote d'Or Шоколад 70%. Dinner: Марукамэ Унаги Дон. more...
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Losing 1.4 kg a Week
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AidaJuanes's Weight History
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