|
business lunch friday
|
111.1 kg
Lost so far: 8.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2012:
|
566 kcal
|
Fat: 25.90g | Prot: 14.46g | Carbs: 67.87g.
Breakfast: wholemeal role, Cappuccino (Medio). Snacks/Other: Crisps, donut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|