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Resumão de sexta.
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1842 kcal
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Fat: 59.92g | Prot: 116.54g | Carbs: 216.85g.
Second Breakfast: Zero-Cal Adoçante Stévia com Sucralose, Pilão Café, Mamão Papaia, Piracanjuba Leite Integral, Quatá Leite Integral, Batata Doce Cozida, Ovo Cozido. Elevenses: Doce de Whey, Max Titanium Femini Whey, Quatá Leite Semidesnatado. Lunch: Levittá Pé-de-Moleque, Sal, Vinagre, Gallo Azeite Extra Virgem, Tomates, Bife de Fígado, Arroz Integral, Feijão Preto Cozido, Couve Manteiga Refogada, Agrião. Afternoon Tea: Vigor Requeijão Light, Marilan Pit Stop Integral, Marilan Magic Toast Integral, Quatá Leite Semidesnatado, Ameixa Seca, Power One Pasta de Amendoim Integral. more...
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2000 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (moderate) - 5/kph - 8 minutes, Stretching (yoga) - 13 minutes, Sleeping - 11 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Running (jogging) - 8/kph - 6 minutes, Treadmill - 25 minutes, Resting - 10 hours and 16 minutes. more...
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 Comments
Parabéns querida amiga 😁🙏🏼🙏🏼😊💖🤗🤗🤗🤗
02 Mar 19 by member: Lu_leoninaa
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02 Mar 19 by member: APaul@
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Muito bom amiga 👏👏👏. Acho lindo seus posts.Beijo e bom feriado 💪❤😘😘😘
02 Mar 19 by member: catia tere
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Obrigada amiga Catia⚘💪😘❤ótimo fim de semana prolongado🙋🙌😉
02 Mar 19 by member: APaul@
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